BAHLSEN

Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa

UPC 70569814400 Manufacturer: Bahlsen Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 piece, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 12.1 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 13.1mg 1%
Iron 0.7mg 4%
Potassium 58.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates65.5 g
Sugars44.8 g
Added sugars44.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)62.1g
Fat12.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium45 mg
Potassium203 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa

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Ingredients

Acid, Baking Soda, Caramelized Sugar Syrup, Chocolate, Citric Acid, Cocoa Butter, Egg Whites, Glucose-fructose, Ground Bitter Apricot Kernel, Invert Sugar, Natural Flavors, Orange Peel, Potassium Carbonate, Salt, Sodium Acid Pyrophosphate, Sorbitol, Spices, Sugar, Sunflower Lecithin, Wheat Flour, Wheat Starch, Whey Permeate

Frequently asked questions

How many calories are in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 414 calories.

How much protein is in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 6.9 g protein.

How many carbohydrates are in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 65.52 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 44.83 g sugars.

How much sodium (salt) is in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

Per 100 g of Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa?

The main ingredients in Contessa Spiced German Gingerbread With Chocolate Coating On The Bottom, Contessa are: Acid, Baking Soda, Caramelized Sugar Syrup, Chocolate, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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