SERA

Apricot Jam — Nutrition Facts & Ingredients

UPC 8690777420402 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 68 calories. Per 100 g: 243 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 10.9mg 0%

Total Carbohydrate 18.0g 7%

Dietary Fiber 0.3g 1%

Total Sugars 12.0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 5.6mg 0%

Iron 0.1mg 1%

Potassium 21.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein0 g

Carbohydrates64.3 g

Sugars42.9 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)63.4g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium39 mg

Calcium20 mg

Potassium77 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Apricot Jam

Prices and availability are set by the retailer.

Ingredients

Acidity Regulator, Apricot, Citric Acid, Glucose-fructose, Pectin, Sugar, Thickener

Frequently asked questions

How many calories are in Apricot Jam?

Per 100 g of Apricot Jam there are 243 calories.

How much protein is in Apricot Jam?

Per 100 g of Apricot Jam there are 0.0 g protein.

How many carbohydrates are in Apricot Jam?

Per 100 g of Apricot Jam there are 64.29 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Apricot Jam?

Per 100 g of Apricot Jam there are 42.86 g sugars.

How much sodium (salt) is in Apricot Jam?

Per 100 g of Apricot Jam there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apricot Jam?

Per 100 g of Apricot Jam there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apricot Jam?

The main ingredients in Apricot Jam are: Acidity Regulator, Apricot, Citric Acid, Glucose-fructose, Pectin.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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