Ingredient

Gouda Cheese Cubes

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Animal-derived
Allergen
No
Role in food
Gouda cheese cubes are often used as a snack food, particularly in lunch boxes …

What it is

Gouda is a semi-hard cheese originating from the Netherlands. It is made from cow's milk and is known for its mild, slightly sweet, and nutty flavor. The cheese is produced by washing the curd, which removes some of the lactic acid, resulting in a less tangy cheese.

Why it's used

Gouda cheese cubes are often used as a snack food, particularly in lunch boxes or cheese platters. Manufacturers include it for its flavor and texture, adding a savory and slightly sweet element to prepared meals, salads, and cheese assortments.

Health notes

Gouda cheese is a source of protein, calcium, and vitamin B12. The FDA considers cheese, in general, to be safe when consumed as part of a balanced diet. International bodies like EFSA have evaluated cheese and dairy products, recognizing their nutritional value. High consumption of cheese, due to its saturated fat content, may be a concern for cardiovascular health according to some dietary guidelines.

Allergen info

Gouda cheese is derived from cow's milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Gouda Cheese Cubes

Compare products →
Sort by: Sugar Protein Sodium Calories
Entertainment Production House Inc. Sunnyside Farms, Apples, Pecans And Gouda Lunch Snacks & Combinations High in saturated fat — 40% DV per serving 193kcal 7.4Protein 12.6Fat 14.1Carbs Safeway, Inc. Epicurean Cheese Snack Box Lunch Snacks & Combinations High in sodium — 31% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 22% DV per serving 338kcal 14.8Protein 26.1Fat 14.1Carbs Taylor Fresh Foods, Inc. Fruit & Cheese Lunch Snacks & Combinations High in sodium — 28% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 223kcal 9.8Protein 11.4Fat 20.6Carbs Taylor Fresh Foods, Inc. Apples & Gouda Cheese Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 141kcal 7.7Protein 7.7Fat 10.3Carbs Taylor Fresh Foods, Inc. Cheese Lover's Snack Cup, Cheese Cheese High in saturated fat — 25% DV per serving 393kcal 25Protein 28.6Fat 3.6Carbs Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Charcuterie Bites, Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Target Stores Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Charcuterie Bites, Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Lunch Snacks & Combinations High in sodium — 51% DV per serving High in saturated fat — 40% DV per serving 271kcal 17.6Protein 18.8Fat 8.2Carbs
Salt (6 products) Enzymes (6 products) Pasteurized Milk (6 products) Cheese Culture (5 products) Natamycin (5 products) Annatto (5 products) Vegetable Color (5 products) Potato Starch And Powdered Cellulose (5 products) To Prevent Caking (5 products) Gouda Cheese (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.