Ingredient

Greek Nonfat Yogurt

Source

Animal-derived

Allergen

Role in food

Manufacturers use Greek nonfat yogurt as a base for dressings, dips, and sauces, often …

What is Greek Nonfat Yogurt?

Greek nonfat yogurt is a strained yogurt made from skim milk. It is thicker and tangier than regular yogurt because much of the whey (a liquid byproduct of cheesemaking) is removed. This process results in a higher concentration of protein.

Is Greek Nonfat Yogurt vegan?

No. Greek Nonfat Yogurt is animal-derived, so it is not vegan.

Is Greek Nonfat Yogurt gluten-free?

It does not contain gluten.

Is Greek Nonfat Yogurt a major allergen?

Greek nonfat yogurt is derived from milk, which is one of the FDA's 9 major allergens.

What is Greek Nonfat Yogurt used for?

Manufacturers use Greek nonfat yogurt as a base for dressings, dips, and sauces, often as a lower-fat alternative to mayonnaise or sour cream.

Is Greek Nonfat Yogurt safe?

Greek nonfat yogurt is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use Greek nonfat yogurt as a base for dressings, dips, and sauces, often as a lower-fat alternative to mayonnaise or sour cream. Its creamy texture and mild tang also make it a popular ingredient in frozen desserts and baked goods.

Health notes

Greek nonfat yogurt is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and calcium. International bodies like JECFA and EFSA have evaluated yogurt as a food product. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Greek nonfat yogurt is derived from milk, which is one of the FDA's 9 major allergens. It does not contain gluten.

Foods that contain Greek Nonfat Yogurt

Compare products →

Sort by: Sugar Protein Sodium Calories

The Hvr Company Lemon Garlic Greek Yogurt Dressing, Lemon Garlic Salad Dressing & Mayonnaise 200kcal 3.3Protein 16.7Fat 13.3Carbs The Hvr Company Spinach & Feta Greek Yogurt Dressing, Spinach & Feta Salad Dressing & Mayonnaise 200kcal 3.3Protein 16.7Fat 10Carbs Ben & Jerry's Homemade Inc. Raspberry Fudge Chunk Greek Frozen Yogurt, Raspberry Fudge Chunk Ice Cream & Frozen Yogurt High in saturated fat — 25% DV per serving 196kcal 5.2Protein 7.2Fat 26.8Carbs Ben & Jerry's Homemade Inc. Blueberry Vanilla Graham Blueberry & Vanilla Greek Frozen Yogurts With A Graham Cracker Swirl, Blueberry Vanilla Graham Ice Cream & Frozen Yogurt 204kcal 5.1Protein 8.2Fat 27.6Carbs Ben & Jerry's Homemade Inc. Strawberry Shortcake Strawberry Greek Frozen Yogurt With Shortbread Pieces, Strawberry Shortcake Ice Cream & Frozen Yogurt 175kcal 4.1Protein 5.2Fat 26.8Carbs Aryzta, LLC La Brea Bakery, Traditional Naan Authentic Flatbreads Breads & Buns High in sodium — 24% DV per serving 260kcal 8.3Protein 3.6Fat 47.9Carbs Aryzta, LLC La Brea Bakery, Multigrain Naan, Authentic Flatbread Breads & Buns High in sodium — 22% DV per serving 271kcal 8.3Protein 5.2Fat 47.9Carbs Ben & Jerry's Homemade Inc. Vanilla Honey Caramel Greek Frozen Yogurt, Vanilla Honey Caramel Ice Cream & Frozen Yogurt 192kcal 6.1Protein 5.0Fat 30.3Carbs Wegmans Food Markets, Inc. Blueberry Gluten Free Mini Muffins, Blueberry Croissants, Sweet Rolls, Muffins & Other Pastries High in added sugars — 50% DV per serving 324kcal 3.5Protein 16.2Fat 39.4Carbs Wegmans Food Markets, Inc. Chocolate Chip Gluten Free Mini Muffins, Chocolate Chip Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 25% DV per serving High in added sugars — 82% DV per serving 359kcal 3.5Protein 17.6Fat 46.5Carbs

Learn more

The 9 Major Allergens and the FASTER Act →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.