Green Lentil

Green lentils are small, edible legumes that come from the lentil plant (Lens culinaris). They are typically round or oval and have a greenish-brown color. Lentils are harvested from the plant's pods and then dried.

Manufacturers add green lentils to foods primarily for their nutritional value, including protein and dietary fiber, and for their earthy flavor and texture. They are often used as a base or ingredient in flavored rice dishes, various soups, and pasta products to boost nutrient content and provide a hearty component.

Green lentils are a whole food and not a food additive, so they do not have a specific regulatory status like GRAS or an E-number. They are recognized as a nutritious food source, rich in plant-based protein, fiber, and various micronutrients. The Dietary Guidelines for Americans (2025-2030) recommend consuming a variety of protein foods, including legumes like lentils, as part of a healthy eating pattern.