Green Teas

Green tea is made from the leaves of the Camellia sinensis plant. Unlike black tea, green tea leaves are not fermented. This processing method helps to preserve the natural compounds in the leaves, particularly antioxidants.

Green tea is primarily used as a beverage, either hot or iced. It is also used as a flavoring agent in some food products, such as baked goods, candies, and dairy products. Manufacturers may add it for its distinct flavor profile and perceived health benefits.

Green tea is widely consumed and generally recognized as safe. It contains compounds like catechins, which are antioxidants. Some studies suggest potential benefits for heart health and metabolism, but more research is needed. Regulatory bodies like the FDA do not typically regulate green tea as a food additive. International bodies like EFSA have reviewed the components of green tea.