Ground White Sesame Seeds

Ground white sesame seeds are made from hulled, white sesame seeds that have been finely ground. Sesame seeds are tiny, flat seeds that grow in pods on the *Sesamum indicum* plant, which is cultivated in many parts of the world. The grinding process creates a powder with a nutty flavor and aroma.

Ground white sesame seeds are used as a seasoning and flavoring agent, adding a rich, nutty taste and a slightly thicker texture to foods. They are commonly found in seasoning mixes, salts, marinades, and ethnic sauces, particularly in Asian cuisines. Their texture also makes them suitable as a topping or ingredient in baked goods and confections.

Ground white sesame seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of healthy fats, protein, fiber, and various micronutrients. International bodies like JECFA have evaluated sesame and its components, but no specific regulatory limits are typically assigned to the ground seed form for general consumption. Research suggests sesame seeds may offer some health benefits due to their antioxidant and anti-inflammatory compounds.