Ingredient

Guar And Cellulose Gums

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Source
Not animal-derived
Allergen
No
Role in food
These gums are added to foods to improve texture, prevent ingredients from separating, and …

What it is

Guar gum and cellulose gum are plant-derived thickening and stabilizing agents. Guar gum comes from the ground seeds of the guar bean, while cellulose gum is a modified form of cellulose, a natural polymer found in plant cell walls. They are processed to create fine powders that dissolve in water.

Why it's used

These gums are added to foods to improve texture, prevent ingredients from separating, and create a smoother mouthfeel. They are commonly found in baked goods like cakes and pies, as well as dairy products, sauces, and dressings.

Health notes

Guar gum and cellulose gum are generally recognized as safe (GRAS) by the FDA. They are dietary fibers that can contribute to digestive regularity. International bodies like JECFA have evaluated these gums and established acceptable daily intakes. Evidence does not suggest adverse health effects at typical consumption levels.

Allergen info

Not a major allergen. They are derived from plants and do not contain gluten.

Products containing Guar And Cellulose Gums

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Tippin's Restaurants Inc. 8"" Caramel Apple Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving 298kcal 1.6Protein 16.9Fat 36.3Carbs American Blue Ribbon Holdings, LLC Dutch Apple Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 261kcal 1.7Protein 10.9Fat 38.7Carbs American Blue Ribbon Holdings, LLC Apple Lattice Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 277kcal 1.7Protein 13.4Fat 38.7Carbs American Blue Ribbon Holdings, LLC Baked Pie, Strawberry Rhubarb Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 277kcal 1.7Protein 13.4Fat 37.0Carbs McKee Foods Corporation Creme Filled Devils Food Cakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 394kcal 3.2Protein 16.0Fat 58.5Carbs McKee Foods Corporation Creme Filled Devils Food Cakes Cakes, Cupcakes, Snack Cakes 383kcal 4.3Protein 14.9Fat 57.5Carbs American Blue Ribbon Holdings, LLC Pumpkin Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 236kcal 3.2Protein 9.8Fat 33.3Carbs McKee Foods Corporation Mint Creme Filled Devils Food Cakes, Mint Creme Cakes, Cupcakes, Snack Cakes High in added sugars — 34% DV per serving 408kcal 4.1Protein 16.3Fat 61.2Carbs Tippin's Restaurants Inc. Heartland Cherry 8" Pie, Heartland Cherry Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in added sugars — 36% DV per serving 294kcal 2.2Protein 14.0Fat 39.0Carbs Tippin's Restaurants Inc. Heartland Reduced Sugar Apple Pie, Heartland Reduced Sugar Apple Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving 243kcal 2.2Protein 14.7Fat 25.7Carbs American Blue Ribbon Holdings, LLC Sweet Potato Pie, Sweet Potato Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 304kcal 4Protein 12.8Fat 42.4Carbs American Blue Ribbon Holdings, LLC Blueberry Pie, Blueberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 277kcal 1.7Protein 13.4Fat 37.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.