Ingredient · E407

Guar Gum And Carrageenan

Source
Not animal-derived
Allergen
No
Role in food
These ingredients are often used together as thickeners and stabilizers. They help prevent ice …

What is Guar Gum And Carrageenan?

Guar gum is a fiber derived from the ground seeds of the guar bean. Carrageenan is a red seaweed extract. Both are processed into powders and used as food additives.

Is Guar Gum And Carrageenan vegan?

Guar Gum And Carrageenan is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Guar Gum And Carrageenan a major allergen?

Not a major allergen.

What is Guar Gum And Carrageenan used for?

These ingredients are often used together as thickeners and stabilizers.

Is Guar Gum And Carrageenan safe?

Guar gum and carrageenan are generally recognized as safe (GRAS) by the FDA when used as food ingredients.

Why it's used

These ingredients are often used together as thickeners and stabilizers. They help prevent ice crystals from forming and improve the texture of frozen desserts like ice cream and yogurt, as well as sauces and dairy products.

Health notes

Guar gum and carrageenan are generally recognized as safe (GRAS) by the FDA when used as food ingredients. Both have been evaluated by JECFA and EFSA. Some studies have suggested carrageenan may cause digestive issues in sensitive individuals, but evidence is mixed and more research is needed. Typical intake levels are not considered harmful.

Allergen info

Not a major allergen. Guar gum is derived from a legume, but is not considered one of the major allergens. Carrageenan is derived from seaweed.

Foods that contain Guar Gum And Carrageenan

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Chocolate Lowfat Frozen Yogurt, Chocolate HP Hood LLC Chocolate Lowfat Frozen Yogurt, Chocolate Ice Cream & Frozen Yogurt High in added sugars — 28% DV per serving 149kcal 5.8Protein 0.6Fat 29.9Carbs Chocolate Frozen Yogurt, Chocolate Elan Foods, Inc. Chocolate Frozen Yogurt, Chocolate Ice Cream & Frozen Yogurt High in added sugars — 36% DV per serving 153kcal 5.4Protein 3.1Fat 27.0Carbs Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip Elan Foods, Inc. Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip Ice Cream & Frozen Yogurt High in added sugars — 34% DV per serving 171kcal 4.5Protein 4.5Fat 28.8Carbs Mint Chip Low Fat Frozen Yogurt, Mint Chip HP Hood LLC Mint Chip Low Fat Frozen Yogurt, Mint Chip Ice Cream & Frozen Yogurt High in added sugars — 30% DV per serving 161kcal 4.6Protein 1.7Fat 31.0Carbs Peanut Butter Cup'N Fudge Vanilla Frozen Yogurt Swirled With Peanut Butter Cups And Fudge, Peanut Butter Cup'N Fudge HP Hood LLC Peanut Butter Cup'N Fudge Vanilla Frozen Yogurt Swirled With Peanut Butter Cups And Fudge, Peanut Butter Cup'N Fudge Ice Cream & Frozen Yogurt High in added sugars — 34% DV per serving 218kcal 5.8Protein 6.9Fat 33.3Carbs Black Raspberry Frozen Yogurt, Black Raspberry Elan Foods, Inc. Black Raspberry Frozen Yogurt, Black Raspberry Ice Cream & Frozen Yogurt High in added sugars — 40% DV per serving 162kcal 4.5Protein 2.7Fat 30.6Carbs DRE'S Dre's Southern Style Ice Cream Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 280kcal 3.7Protein 18.3Fat 25.6Carbs Angelo Gelato Italiano, Inc. Angelo, Gelato Italiano, Gourmet Ice Cream, Chocolate, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving 228kcal 3.3Protein 13.0Fat 23.9Carbs Yarnell Ice Cream, LLC Premium Ice Cream, Wooo Pig Chewy Ice Cream & Frozen Yogurt High in saturated fat — 25% DV per serving 257kcal 2.7Protein 13.5Fat 32.4Carbs HP Hood LLC Mocha Fudge Fat Free Frozen Yogurt, Mocha Fudge Ice Cream & Frozen Yogurt 154kcal 4.6Protein 0Fat 33.9Carbs HP Hood LLC Salted Caramel Espresso Coffee Lowfat Frozen Yogurt With Salted Caramel Swirl And Chocolate Espresso Flavored Chunks, Salted Caramel Espresso Ice Cream & Frozen Yogurt 169kcal 4.6Protein 1.5Fat 33.9Carbs HP Hood LLC Chocolate Peanut Butter Chocolate Frozen Yogurt With A Peanut Butter Swirl, Chocolate Peanut Butter Ice Cream & Frozen Yogurt High in added sugars — 28% DV per serving 195kcal 8.1Protein 6.9Fat 29.9Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.