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Chocolate Light Ice Cream, Chocolate — Nutrition Facts & Ingredients

UPC 72730730106 Manufacturer: Prairie Farms Dairy, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup, 85 g): 140 calories. Per 100 g: 165 calories, 3.5 g protein, 5.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (85g)

Amount per servingCalories

140

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 20.4mg 7%

Sodium 50.1mg 2%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 17g

Includes 12.0g Added Sugars 24%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 110mg 8%

Iron 0.5mg 3%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g

Protein3.5 g

Carbohydrates25.9 g

Sugars20 g

Added sugars14.1 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)24.7g

Fat5.3 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol24 mg

Sodium59 mg

Calcium129 mg

Potassium282 mg

Iron0.6 mg

Vitamin A988 mcg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chocolate Light Ice Cream, Chocolate

Prices and availability are set by the retailer.

Ingredients

Alkalized Cocoa, Calcium Sulfate, Cellullose Gum, Corn Syrup, Cream, Guar Gum And Carrageenan, Maltodextrin, Milk, Mono- And Diglycerides, Propylene Glycol Monoester, Skim Milk, Stabilizer, Sugar, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 165 calories.

How much protein is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 3.53 g protein.

How many carbohydrates are in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 25.88 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Light Ice Cream, Chocolate?

The main ingredients in Chocolate Light Ice Cream, Chocolate are: Alkalized Cocoa, Calcium Sulfate, Cellullose Gum, Corn Syrup, Cream.

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Level of processing

Highly Processed

15 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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