PRAIRIE FARMS

Cookies 'N Cream Light Ice Cream, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 72730715363 Manufacturer: Prairie Farms Dairy, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
170per serving
Protein
3.5 gper 100 g
Carbs
29.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (2/3 Cup, 85 g): 170 calories. Per 100 g: 200 calories, 3.5 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 Cup (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 69.7mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 3.0g
Vitamin D 0.1mcg 1%
Calcium 130mg 10%
Iron 0.3mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.5 g
Carbohydrates29.4 g
Sugars18.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.4g
Fat7.1 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol18 mg
Sodium82 mg
Calcium153 mg
Potassium247 mg
Iron0.3 mg
Vitamin A847 mcg
Vitamin D0.1 mcg

Where to buy Cookies 'N Cream Light Ice Cream, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized Cocoa, Annatto, Baking Soda And Salt, Bleached Enriched Wheat Flour, Calcium Sulfate, Caramel Color, Cellulose Gum, Cocoa, Cookies Sugar, Corn Syrup, Cream, Flour, Guar Gum And Carrageenan, Maltodextrin, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm, Propylene Glycol Monoester, Reduced Iron, Riboflavin And Folic Acid, Skim Milk, Soybean And Canola Oils, Stabilizer, Sugar, Thiamine Mononitrate, Vanilla, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 200 calories.

How much protein is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 3.53 g protein.

How many carbohydrates are in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 29.41 g carbohydrates. Of which 18.82 g sugars.

How much sugar is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 18.82 g sugars.

How much sodium (salt) is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream are: Alkalized Cocoa, Annatto, Baking Soda And Salt, Bleached Enriched Wheat Flour, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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