Hake
What is Hake?
Hake is a type of marine fish found in oceans around the world. It is a lean, white-fleshed fish harvested for human consumption.
Is Hake vegan?
No. Hake is animal-derived, so it is not vegan.
Is Hake a major allergen?
Fish is one of the nine major food allergens identified by the FDA.
What is Hake used for?
Hake is used as a primary protein source in various food products.
Is Hake safe?
As a whole food, hake is not regulated by the FDA as a food additive.
Why it's used
Hake is used as a primary protein source in various food products. It is commonly found in frozen fish fillets, seafood mixes, and prepared meals.
Health notes
As a whole food, hake is not regulated by the FDA as a food additive. It is a good source of lean protein and generally considered a healthy food choice. Like all fish, it may contain trace amounts of mercury, but hake is typically lower in mercury compared to larger predatory fish.
Allergen info
Fish is one of the nine major food allergens identified by the FDA.
Foods that contain Hake
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