Ingredient

Hemp Oil

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Source
Not animal-derived
Allergen
No
Role in food
Hemp oil is often used for its nutritional profile, adding healthy fats to foods. …

What it is

Hemp oil is a non-psychoactive oil extracted from the seeds of the hemp plant (Cannabis sativa). It is typically cold-pressed from the seeds, yielding a light green oil with a nutty flavor. Hemp oil contains a range of fatty acids, including omega-3 and omega-6.

Why it's used

Hemp oil is often used for its nutritional profile, adding healthy fats to foods. It is commonly found in salad dressings, sauces, and spreads, where its nutty flavor can complement other ingredients. It can also be found in some beverages and snack bars.

Health notes

Hemp oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of essential fatty acids, which are important for health. International bodies like JECFA have evaluated hemp seed oil, and it is widely consumed globally. Research into the specific health benefits of hemp oil is ongoing.

Allergen info

Hemp is not one of the nine major allergens identified by the FDA. It is also naturally gluten-free.

Products containing Hemp Oil

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Foods Alive Inc. Superfood Dressing Salad Dressing & Mayonnaise 518kcal 0Protein 50Fat 14.3Carbs Foods Alive Inc. Asian Ginger Superfood Dressing, Asian Ginger Salad Dressing & Mayonnaise High in sodium — 21% DV per serving 500kcal 0Protein 50Fat 10.7Carbs Pomegranate Hemp Enhanced Vitamin Water, Pomegranate Langer Juice Company, Inc. Pomegranate Hemp Enhanced Vitamin Water, Pomegranate Water 0kcal 0Protein 0Fat 0.5Carbs Foods Alive Inc. Superfood Dressing, Sweet & Sassy Salad Dressing & Mayonnaise 518kcal 0Protein 50Fat 14.3Carbs Superfood Dressing, Asian Ginger Foods Alive Inc. Superfood Dressing, Asian Ginger Salad Dressing & Mayonnaise High in sodium — 21% DV per serving 500kcal 0Protein 50Fat 10.7Carbs Foods Alive Inc. Sweety & Sassy Superfood Dressing Salad Dressing & Mayonnaise 518kcal 0Protein 50Fat 14.3Carbs Foods Alive Inc. Superfood Dressing, Asian Ginger Salad Dressing & Mayonnaise High in sodium — 21% DV per serving 500kcal 0Protein 50Fat 10.7Carbs Langer Juice Company, Inc. Dragon Fruit Hemp Enhanced Vitamin Water, Dragon Fruit Water 0kcal 0Protein 0Fat 0.5Carbs Amazon Preservation Partners, Inc. Vanilla Unsweetened Cold Brew Coffee, Vanilla Other Drinks 4kcal 0Protein 0Fat 0.8Carbs Greater Goods Mocha Crunch Chocolate Bar, Mocha Crunch Chocolate 1275kcal 133Protein 66.7Fat —Carbs Livity Foods LLC. Green Power Hemp Powered Bar, Green Power Snack, Energy & Granola Bars —kcal 23.3Protein 20Fat 31.7Carbs Livity Foods LLC. Almond Cranberry, Almond Snack, Energy & Granola Bars 400kcal 20Protein 21.7Fat 31.7Carbs
Chia Seed (6 products) Coconut Sugar (6 products) Himalayan Pink Salt (6 products) Water (4 products) Black Sesame Oil (3 products) Garlic Granules (3 products) Ginger Powder (3 products) Chili Powder (3 products) Bragg Liquid Aminos (3 products) Soy (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.