High Gluten Wheat Flour
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What it is
High gluten wheat flour is made from wheat, a grain. It is produced by milling wheat kernels into a fine powder. The 'high gluten' refers to its higher protein content, specifically gluten, compared to all-purpose flour.
Why it's used
The high gluten content makes this flour ideal for products that require elasticity and structure, such as bread and pasta. It helps dough rise and maintain its shape. It is commonly found in baked goods, tortillas, and noodles.
Health notes
High gluten wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and protein. For individuals with celiac disease or non-celiac gluten sensitivity, gluten in wheat flour can cause adverse health effects. JECFA has evaluated wheat gluten and established specifications for its use. Evidence does not link typical consumption of wheat flour to adverse health effects in the general population.
Allergen info
Wheat is one of the 9 major allergens recognized by the FDA. Gluten is the protein found in wheat, and it is the component that triggers reactions in individuals with gluten sensitivities.
Products containing High Gluten Wheat Flour
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La Ranchera Inc.
Flour Tortillas For Burritos, Flour
365kcal
11.5Protein
13.5Fat
50Carbs
La Ranchera Inc.
Wheat Original Tortillas, Wheat
375kcal
14.3Protein
14.3Fat
92.9Carbs
La Ranchera Inc.
Flour Tortillas For Burritos, Flour
375kcal
10Protein
15Fat
50Carbs
La Ranchera Inc.
Flour Precooked Tortillas, Flour
321kcal
8.9Protein
12.5Fat
50Carbs
La Ranchera Inc.
Original Flour Tortillas, Original
321kcal
10.7Protein
14.3Fat
50Carbs
La Ranchera Inc.
Original Wheat Tortillas, Original
375kcal
10Protein
10Fat
65Carbs
La Ranchera Inc.
Flour Tortillas, Flour
321kcal
10.7Protein
14.3Fat
50Carbs
La Ranchera Inc.
Flour Tortillas For Burritos, Flour
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
368kcal
10.4Protein
14.2Fat
50Carbs
Ready Pac Produce, Inc.
Caprese With Crostini
99kcal
3.7Protein
3.1Fat
12.3Carbs