High Oleic Expeller Pressed Safflower Oil

High oleic expeller pressed safflower oil is a vegetable oil made from safflower seeds. The 'high oleic' part means it has a high amount of a monounsaturated fatty acid called oleic acid. 'Expeller pressed' means the oil was extracted using mechanical pressure without chemical solvents.

This oil is added to foods for its fat content, providing a smooth texture and mouthfeel. Its high oleic acid content also makes it more stable at higher temperatures, helping to prevent spoilage. It is often found in snacks like chips and pretzels, as well as cereals and granola.

High oleic safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated safflower oil and set an acceptable daily intake. Research suggests that diets rich in monounsaturated fats may have positive effects on heart health, but it's important to consume all fats in moderation as part of a balanced diet.