FLAX4LIFE

Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut

UPC 857287004258 Manufacturer: Ameri-Sell, Inc. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 55 g): 250 calories. Per 100 g: 455 calories, 9.1 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (55g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Protein 5g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates54.5 g
Sugars23.6 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)45.4g
Fat18.2 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium45 mg
Calcium73 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut

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Ingredients

Banana, Cane Sugar, Cinnamon, Coconut Oil, Ground Flaxseed, High Oleic Expeller Pressed Safflower Oil, Honey, Natural Flavors, Natural Vanilla Extract, Rolled Oats, Sea Salt, Sugar, Unsulphured Banana Chips, Unsulphured Unsweetened Coconut, Water

Frequently asked questions

How many calories are in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 455 calories.

How much protein is in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 9.09 g protein.

How many carbohydrates are in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 54.55 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 23.64 g sugars.

How much sodium (salt) is in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

Per 100 g of Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut?

The main ingredients in Banana Coconut Soft & Chewy Flax Snacking Granola, Banana Coconut are: Banana, Cane Sugar, Cinnamon, Coconut Oil, Ground Flaxseed.

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