Ingredient

Hippoglossus Stenolepis

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Source
Animal-derived
Allergen
No
Role in food
Pacific Halibut is valued for its firm, white flesh and mild flavor, making it …

What it is

Pacific Halibut (Hippoglossus stenolepis) is a large flatfish found in the cold waters of the North Pacific Ocean. It is a wild-caught fish, meaning it is harvested directly from its natural habitat. After being caught, it is typically processed into fillets or portions for sale.

Why it's used

Pacific Halibut is valued for its firm, white flesh and mild flavor, making it a popular protein source. It is often sold as fresh or frozen fillets and steaks for home cooking, and can be found in packaged meals or seafood products.

Health notes

As a whole food, Pacific Halibut is regulated by the FDA for safety and proper labeling, not as a food additive. It is a good source of lean protein and beneficial omega-3 fatty acids. Like many large fish, it can contain mercury; however, the FDA and EPA generally consider Pacific halibut a "good choice" regarding mercury levels, recommending it as part of a healthy diet. JECFA and EFSA do not evaluate whole foods like fish as food additives.

Allergen info

Fish is one of the nine major food allergens identified by the FDA. Individuals with a fish allergy should avoid Pacific Halibut.

Products containing Hippoglossus Stenolepis

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.