Ictalurus Punctatus
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What it is
Ictalurus Punctatus is the scientific name for channel catfish, a species of North American freshwater fish. It is a popular food fish, known for its mild flavor and flaky texture. It is typically raised on fish farms and then processed into fillets or steaks for sale.
Why it's used
Catfish is consumed as a whole food, not typically used as an ingredient added by food manufacturers. It is most frequently found in the frozen fish and seafood section of grocery stores, often sold as boneless, skinless fillets.
Health notes
Catfish is a source of protein, vitamin B12, and selenium. It is generally considered a healthy food when prepared in a healthy manner, such as baking or grilling. The FDA does not specifically regulate catfish as an additive. International bodies like the WHO/FAO have not set specific health guidelines for catfish consumption.
Allergen info
Catfish is a type of fish, which is one of the 9 major allergens identified by the FDA. Individuals with a fish allergy should avoid consuming catfish.
Products containing Ictalurus Punctatus
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Safeway, Inc.
Catfish Fillets
106kcal
14.2Protein
5.3Fat
0Carbs
Safeway, Inc.
Catfish Fillets
106kcal
14.2Protein
5.3Fat
0Carbs
Pacific Marketing Group Inc.
Skinless Catfish Fillets
High in cholesterol — 20% DV per serving
116kcal
15.2Protein
6.2Fat
0Carbs
Meijer, Inc.
Farm Raised Catfish Fillets
133kcal
15.0Protein
1.8Fat
0Carbs