Including Blue 1 Lake
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What it is
Blue 1 Lake is a synthetic color additive. It is a 'lake' pigment, which means the primary dye (Blue 1, also known as Brilliant Blue FCF) is combined with an insoluble material, typically aluminum hydroxide. This process creates a color that is more stable and less likely to bleed in certain food products compared to the water-soluble dye form.
Why it's used
Manufacturers add Blue 1 Lake to give foods a blue color. It is often used in products that contain fats or oils, or where color migration is a concern, such as in candies, baked goods, snack coatings, and frostings.
Health notes
Blue 1 Lake is an FDA-approved color additive for use in food, drugs, and cosmetics. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, which includes Blue 1. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated Blue 1 and set an acceptable daily intake. The European Food Safety Authority (EFSA) has also evaluated Blue 1. Some research has explored a possible link between artificial food colors, including Blue 1, and hyperactivity in some children, but the evidence is mixed and not conclusive across all studies.
Allergen info
Not a major allergen.
Products containing Including Blue 1 Lake
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Hershey's Candy Assortment, 75 Count, 33.4 Oz
High in added sugars — 30% DV per serving
500kcal
11.8Protein
29.4Fat
55.9Carbs
The Hershey Company
Ice Cubes Mint Crystal Sugar Free Gum, Mint
217kcal
0Protein
0Fat
87.0Carbs
Leaf, Inc.
Malted Milk Candy In A Crunchy Shell Robin Eggs, Malted Milk
High in added sugars — 38% DV per serving
433kcal
0Protein
13.3Fat
80Carbs
Leaf, Inc.
Malted Milk Candy In A Crunchy Shell Robin Eggs Minis, Malted Milk Candy In A Crunchy Shell
High in added sugars — 40% DV per serving
452kcal
0Protein
12.9Fat
83.9Carbs