WEGMANS

Mountain Trail Mix — Nutrition Facts & Ingredients

UPC 77890265161 Manufacturer: Wegmans Food Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Coco Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Including Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's Milk Chocolate Candies, Milk Chocolate, Milk Fat, Peanuts, Peanuts Oil, Raisins, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 533 calories.

How much protein is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 13.33 g protein.

How many carbohydrates are in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 43.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 30.0 g sugars.

How much sodium (salt) is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Trail Mix?

The main ingredients in Mountain Trail Mix are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
30 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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