Including L
What is Including L?
Including L is a brand name for a sweetener blend. It is made from a combination of artificial sweeteners, typically aspartame and acesulfame potassium, along with dextrose and maltodextrin.
Is Including L vegan?
Including L is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Including L gluten-free?
It does not contain gluten.
Is Including L a major allergen?
Including L is not derived from any of the 9 FDA major allergens.
What is Including L used for?
Including L is used to provide sweetness in foods and beverages without adding significant calories.
Is Including L safe?
Including L is considered safe by the FDA when used as an ingredient.
Why it's used
Including L is used to provide sweetness in foods and beverages without adding significant calories. It is often found in "light" or "sugar-free" products such as yogurts, drinks, and desserts.
Health notes
Including L is considered safe by the FDA when used as an ingredient. Both aspartame and acesulfame potassium have been evaluated by regulatory bodies like JECFA and EFSA. Evidence on the long-term health effects of artificial sweeteners at typical consumption levels is mixed, with some studies suggesting potential impacts on gut health and metabolism, while others find no adverse effects.
Allergen info
Including L is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Including L
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