HARRIS TEETER

Black Cherry Light Nonfat Yogurt, Black Cherry — Nutrition Facts & Ingredients

UPC 72036570420 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 80 calories. Per 100 g: 47 calories, 2.9 g protein, 0 g fat.

Label highlights: Contains Active Yogurt Cultures

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 5.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein2.9 g
Carbohydrates7.7 g
Sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium56 mg
Calcium118 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy

Search on Amazon for Black Cherry Light Nonfat Yogurt, Black Cherry

Prices and availability are set by the retailer.

Ingredients

Acidophilus & B, Bifidus, Black Cherries, Carrageenan, Cultured Pasteurized Nonfat Milk, Fruit And Vegetable Juice, Including L, Lemon Juice, Modified Corn Starch, Modified Food Food Starch, Natural Flavors, Non-nutritive Sweetener, Nonfat Dry Milk, Pectin, Preservatives, Sodium Benzoate And Potassium Sorbate, Sucralose

Allergens

Contains: Active Yogurt Cultures

Frequently asked questions

How many calories are in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 47 calories.

How much protein is in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 2.94 g protein.

How many carbohydrates are in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 7.65 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 4.71 g sugars.

How much sodium (salt) is in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Cherry Light Nonfat Yogurt, Black Cherry?

Per 100 g of Black Cherry Light Nonfat Yogurt, Black Cherry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Cherry Light Nonfat Yogurt, Black Cherry?

The main ingredients in Black Cherry Light Nonfat Yogurt, Black Cherry are: Acidophilus & B, Bifidus, Black Cherries, Carrageenan, Cultured Pasteurized Nonfat Milk.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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