HARRIS TEETER

Raspberry Light Nonfat Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 72036570390 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 80 calories. Per 100 g: 47 calories, 2.9 g protein, 0 g fat.

Label highlights: Contains Active Yogurt Cultures

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 95.2mg 4%

Total Carbohydrate 13.0g 5%

Dietary Fiber 0g 0%

Total Sugars 8.0g

Protein 5.0g

Calcium 201mg 15%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein2.9 g

Carbohydrates7.7 g

Sugars4.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium56 mg

Calcium118 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C2.1 mg

Where to buy

Search on Amazon for Raspberry Light Nonfat Yogurt, Raspberry

Prices and availability are set by the retailer.

Ingredients

Acidophilus & B, Bifidus, Carrageenan, Cultured Nonfat Milk, Including L, Lemon Juice, Modified Corn Starch, Modified Food Starch, Natural Flavors, Non-nutritive Sweetener, Nonfat Dry Milk, Pectin, Preservatives, Raspberries, Raspberry Base, Sodium Benzoate And Potassium Sorbate, Sucralose

Allergens

Contains: Active Yogurt Cultures

Frequently asked questions

How many calories are in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 47 calories.

How much protein is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 2.94 g protein.

How many carbohydrates are in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 7.65 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 4.71 g sugars.

How much sodium (salt) is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Light Nonfat Yogurt, Raspberry?

The main ingredients in Raspberry Light Nonfat Yogurt, Raspberry are: Acidophilus & B, Bifidus, Carrageenan, Cultured Nonfat Milk, Including L.