HARRIS TEETER

Blueberry Light Nonfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 72036570437 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
2.9 gper 100 g
Carbs
7.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 80 calories. Per 100 g: 47 calories, 2.9 g protein, 0 g fat.

Label highlights: Contains Active Yogurt Cultures

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 5.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein2.9 g
Carbohydrates7.7 g
Sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium56 mg
Calcium118 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0.7 mg

Where to buy Blueberry Light Nonfat Yogurt, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus & B, Bifidus, Blueberries, Blueberry Base, Carrageenan, Cultured Pasteurized Nonfat Milk, Including L, Lemon Juice, Modified Corn Starch, Modified Food Starch, Natural Flavors, Non-nutritive Sweetener, Nonfat Dry Milk, Pectin, Preservatives, Sodium Benzoate And Potassium Sorbate, Sucralose

Allergens

Contains: Active Yogurt Cultures

Frequently asked questions

How many calories are in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 47 calories.

How much protein is in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 2.94 g protein.

How many carbohydrates are in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 7.65 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 4.71 g sugars.

How much sodium (salt) is in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Light Nonfat Yogurt, Blueberry?

Per 100 g of Blueberry Light Nonfat Yogurt, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Light Nonfat Yogurt, Blueberry?

The main ingredients in Blueberry Light Nonfat Yogurt, Blueberry are: Acidophilus & B, Bifidus, Blueberries, Blueberry Base, Carrageenan.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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