Ingredient

Kashi Cracked Seven Whole Grain Blend

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add this blend to food products primarily to enhance texture, increase dietary fiber …

What it is

Kashi Cracked Seven Whole Grain Blend is a proprietary mix of seven different whole grains that have been cracked, meaning they are broken into smaller pieces. These grains are derived from plants.

Why it's used

Manufacturers add this blend to food products primarily to enhance texture, increase dietary fiber content, and boost nutritional value. It is commonly found in snack foods, cereals, and other grain-based items.

Health notes

As a blend of whole grains, this ingredient is generally recognized as a healthful food component. Whole grains are a good source of dietary fiber and various nutrients. The FDA does not regulate whole grain blends as food additives; they are considered food ingredients. There are no specific regulatory evaluations by JECFA or EFSA for this particular blend, as it is a food product rather than an additive.

Allergen info

This blend contains whole red wheat, which is one of the nine major food allergens identified by the FDA and contains gluten. Consumers with wheat allergies or gluten sensitivity should be aware.

Products containing Kashi Cracked Seven Whole Grain Blend

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.