KASHI

Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil

UPC 18627789512 Manufacturer: Kashi International Corporation Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (27 CRISPS, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size27 CRISPS (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat11.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Potassium300 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley, Brown Rice, Brown Rice Flour, Buckwheat, Chickpeas, Citric Acid, Corn Starch, Dried Cane Syrup, Dried Onion, Dried Parsley, Evaporated Salt, Expeller Pressed Canola Oil With Tocopherols For Freshness, Extra Virgin Olive Oil, Hard Red Wheat, Kashi Cracked Seven Whole Grain Blend, Long Grain Brown Rice Flour, Natural Flavors, Nonfat Dry Milk, Oat Fiber, Rice Concentrate, Rye, Sea Salt, Soy Flour, Soy Lecithin, Spice, Tapioca Starch, Triticale, Whole: Rolled Oats

Frequently asked questions

How many calories are in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 400 calories.

How much protein is in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 10.0 g protein.

How many carbohydrates are in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 3.33 g sugars.

How much sodium (salt) is in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

Per 100 g of Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil?

The main ingredients in Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil are: Barley, Brown Rice, Brown Rice Flour, Buckwheat, Chickpeas.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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