Lactobacillus Bulgaricus 1.5 Billion Cfu

Lactobacillus bulgaricus is a type of bacteria commonly found in the human gut and used in the production of yogurt. It is a probiotic, meaning it is a live microorganism that may provide health benefits when consumed in adequate amounts. It is often grown in a lab setting for use in supplements and foods.

This ingredient is added to foods and supplements as a source of live probiotic bacteria. It is most frequently found in dairy products like yogurt, as well as in dietary supplements and some meal replacement products. Its purpose is to introduce beneficial bacteria into the digestive system.

Lactobacillus bulgaricus is generally recognized as safe (GRAS) by the FDA for use in food. It is widely studied for its potential role in supporting gut health and digestion. International bodies like JECFA and EFSA have evaluated probiotics, but specific evaluations for L. bulgaricus may vary. While generally considered safe, some individuals may experience mild digestive upset when first consuming probiotics.