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Source
Not animal-derived
Allergen
No
Role in food
These legumes are added to foods primarily as a source of plant-based protein and …
What it is
Lentils are edible legumes, small and lens-shaped, grown in pods. Garbanzo beans, also known as chickpeas, are round, beige-colored legumes. Both are harvested from plants and can be used whole, split, or ground into flour for various food applications.
Why it's used
These legumes are added to foods primarily as a source of plant-based protein and dietary fiber. They contribute to texture and can form the base for snack foods like chips, crackers, and puffed snacks, offering a nutritious alternative to grain-based options.
Health notes
Lentils and garbanzo beans are generally recognized as safe (GRAS) for consumption as whole foods by the FDA. They are considered healthy ingredients, providing fiber, protein, and various micronutrients. JECFA and EFSA do not typically evaluate whole foods like lentils and garbanzo beans as food additives.
Allergen info
Not a major allergen. Lentils and garbanzo beans are legumes, which are not among the 9 major food allergens identified by the FDA. They are naturally gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.