Less Than 2% - Coconut Oil
What is Less Than 2% - Coconut Oil?
Coconut oil is a vegetable oil extracted from the kernel of mature coconuts. It is a solid at cooler room temperatures and melts around 76°F (24°C). It is often produced by pressing dried coconut flesh or by extracting oil from fresh coconut meat.
Is Less Than 2% - Coconut Oil vegan?
Less Than 2% - Coconut Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Less Than 2% - Coconut Oil gluten-free?
Not a source of gluten.
Is Less Than 2% - Coconut Oil a major allergen?
Coconut is not one of the nine major allergens.
What is Less Than 2% - Coconut Oil used for?
Manufacturers add coconut oil for its rich flavor and texture, and as a fat source.
Is Less Than 2% - Coconut Oil safe?
Coconut oil is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add coconut oil for its rich flavor and texture, and as a fat source. It is commonly found in baked goods, confectionery, and dairy alternatives, contributing to mouthfeel and stability.
Health notes
Coconut oil is generally recognized as safe (GRAS) by the FDA. It is primarily composed of saturated fats, which the Dietary Guidelines for Americans recommend limiting to less than 10% of daily calories. While some studies suggest potential benefits for heart health due to its medium-chain triglycerides (MCTs), other research indicates that its high saturated fat content may raise LDL cholesterol. JECFA has evaluated coconut oil and established an acceptable daily intake.
Allergen info
Coconut is not one of the nine major allergens. It is not derived from any of the major allergens. Not a source of gluten.
Foods that contain Less Than 2% - Coconut Oil
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