Ingredient

Linseed

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Source
Not animal-derived
Allergen
No
Role in food
Linseed is often found in baked goods like breads and crackers, adding a nutty …

What it is

Linseed, also known as flaxseed, comes from the flax plant (Linum usitatissimum). The seeds are harvested and can be used whole, ground, or pressed to extract oil.

Why it's used

Linseed is often found in baked goods like breads and crackers, adding a nutty flavor and texture. It is also used in some health-focused products and as a source of dietary fiber and omega-3 fatty acids.

Health notes

Linseed is generally recognized as safe (GRAS) by the FDA for food use. It is a source of alpha-linolenic acid (ALA), an omega-3 fatty acid, and lignans, which are plant compounds with antioxidant properties. JECFA has evaluated linseed and its components. Some studies suggest potential benefits for heart health and digestion, but research is ongoing.

Allergen info

Linseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Linseed

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Sfornatini LA MOLE Sfornatini Breads & Buns 444kcal 12Protein 16Fat 60Carbs PROMISE GLUTEN FREE BAKERY 3 Seeded Wholegrain Sandwich Rolls Frozen Bread & Dough 233kcal 6.7Protein 2.5Fat 48.3Carbs Emoliente Drink ORIUNDO Emoliente Drink Other Drinks 42kcal 0.1Protein 0Fat 0.0Carbs GS1 Ireland 3 Seeded Wholegrain Sandwich Rolls Frozen Bread & Dough 233kcal 6.7Protein 2.5Fat 48.3Carbs Saltines Grains And Seeds Crackers Industrias Alimenticias Noel Saltines Grains And Seeds Crackers Crackers & Biscotti 417kcal 8.3Protein 16.7Fat 62.5Carbs Cedar's Mediterranean Foods, Inc. Six Garin Wraps Breads & Buns High in sodium — 21% DV per serving 296kcal 9.9Protein 7.0Fat 46.5Carbs GS1 Ireland High Fiber Multigrain Bread Breads & Buns 224kcal 4.5Protein 2.2Fat 44.8Carbs Ever Better Eating, Inc. Old World Flatbreads, Tuscan Six Grain Pizza Crust Crusts & Dough 232kcal 8.9Protein 3.6Fat 44.6Carbs Russell McCall's Inc. Balsamic Vinegar & Caramelized Onion Seeded Bites, Balsamic Vinegar & Caramelized Onion Crackers & Biscotti 440kcal 20Protein 24Fat 52Carbs City Paper Box LLC Ginger Tortillas, Ginger Mexican Dinner Mixes —kcal 1.7Protein 4.4Fat 17.7Carbs City Paper Box LLC Moringa Tortillas, Moringa Mexican Dinner Mixes 117kcal 1.7Protein 4.4Fat 17.7Carbs City Paper Box LLC Nopal Tortillas, Nopal Mexican Dinner Mixes 117kcal 1.7Protein 4.4Fat 17.7Carbs
Salt (11 products) Psyllium Husk (9 products) Sunflower Seed (9 products) Natural Flavors (8 products) Water (8 products) Yeast (7 products) Sugar (7 products) Citric Acid (6 products) High Oleic Sunflower Oil (5 products) Pumpkin Seed (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.