Lion's Mane Extract

Lion's Mane is a type of mushroom, scientifically known as *Hericium erinaceus*. It grows on decaying logs and dead stumps of hardwood trees. The extract is typically made by processing the mushroom to isolate specific compounds.

Lion's Mane extract is often added to foods and beverages as a functional ingredient, believed by some to offer cognitive benefits. It is commonly found in coffee, teas, and sparkling drinks, where it is blended with other ingredients.

Lion's Mane extract is generally recognized as safe when consumed in amounts typically found in food. Regulatory bodies like the FDA have not established specific limits for its use in food. Research into its potential health effects, particularly regarding cognitive function, is ongoing, with some studies suggesting benefits while others require further investigation. JECFA and EFSA have not specifically evaluated Lion's Mane extract for food additive purposes.