Live & Active Cultures: Bifidus

Bifidus is a type of beneficial bacteria, a probiotic, that naturally lives in the human gut. It is often added to foods like yogurt and other dairy products to boost their health benefits. These live microorganisms are introduced during the food production process.

Bifidus is added to foods primarily for its potential health benefits as a probiotic. It is most commonly found in yogurt, kefir, and other fermented dairy products. Manufacturers add it to support digestive health and enhance the nutritional profile of these foods.

Bifidus is generally recognized as safe (GRAS) by the FDA when used in foods. As a probiotic, it is associated with supporting gut health and digestion. While many studies suggest benefits, the scientific community continues to research the full range of effects. International bodies like EFSA have also evaluated probiotics, recognizing their potential role in health.