Ingredient

Long Grain White Rice Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use rice flour as a thickener in sauces and gravies, and as a …

What it is

Long grain white rice flour is a finely ground powder made from white rice, which is rice that has had its husk, bran, and germ removed. The milling process breaks down the starchy grains into a fine powder. It is a gluten-free alternative to wheat flour.

Why it's used

Manufacturers use rice flour as a thickener in sauces and gravies, and as a base for gluten-free baked goods like crackers and pretzels. It can also be used in snack foods and some dairy products for texture.

Health notes

In the U.S., rice flour is generally recognized as safe (GRAS) by the FDA when used for its intended purpose. It is a source of carbohydrates. International bodies like JECFA and EFSA have evaluated rice and its components. Evidence does not suggest adverse health effects from typical consumption levels.

Allergen info

Rice is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Long Grain White Rice Flour

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Snyder's-Lance, Inc. Thin, Crunchy Pretzel Crackers, Salted Caramel Popcorn, Peanuts, Seeds & Related Snacks 429kcal 0Protein 14.3Fat 67.9Carbs Snyder's-Lance, Inc. Thin, Crunchy Pretzel Snacks, Dark Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 22% DV per serving 464kcal 3.6Protein 21.4Fat 64.3Carbs Snyder's-Lance, Inc. Vanilla Yogurt, Vanilla Yogurt Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving 464kcal 3.6Protein 17.9Fat 67.9Carbs Snyder's-Lance, Inc. Pretzel Crisps Thin, Crunchy Pretzel Crackers Popcorn, Peanuts, Seeds & Related Snacks 393kcal 0Protein 10.7Fat 71.4Carbs Snyder's-Lance, Inc. Thin, Crunchy Pretzel Crackers, Original Popcorn, Peanuts, Seeds & Related Snacks 393kcal 0Protein 10.7Fat 71.4Carbs Pancake & Waffle Mix Ahold USA, Inc. Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes 340kcal 3.8Protein 0.9Fat 77.4Carbs First Touch Sports, Inc. Rosemary & Olive Oil Gluten Free Snack Crackers, Rosemary & Olive Oil Crackers & Biscotti 452kcal 9.7Protein 16.1Fat 67.7Carbs First Touch Sports, Inc. Sea Salt Gluten Free Snack Crackers, Sea Salt Crackers & Biscotti 452kcal 9.7Protein 16.1Fat 67.7Carbs Milton's Baking Company LLC Gluten Free Himalayan Salt Baked Chips Chips, Pretzels & Snacks 429kcal 10.7Protein 12.5Fat 75Carbs Gluten Free Fire Roasted Vegetable Baked Crackers, Fire Roasted Vegetable Milton's Baking Company LLC Gluten Free Fire Roasted Vegetable Baked Crackers, Fire Roasted Vegetable Crackers & Biscotti 433kcal 6.7Protein 13.3Fat 73.3Carbs Milton's Baking Company LLC Milton's, Santa Maria BBQ Baked Chips, Pepper, Garlic & Sea Salt, Pepper, Garlic & Sea Salt Chips, Pretzels & Snacks 429kcal 10.7Protein 12.5Fat 75Carbs La Preferida Inc Rice Flour Flours & Corn Meal 359kcal 7.7Protein 0Fat 79.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.