Low Fat Ice Cream
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What it is
Low-fat ice cream is a frozen dessert that contains less fat than regular ice cream. It is typically made from milk, cream, sweeteners, and flavorings. The ingredients are mixed, pasteurized, and then churned while freezing to create a smooth, airy texture.
Why it's used
Low-fat ice cream is primarily consumed as a dessert. It can be enjoyed on its own, as part of sundaes, or used as an ingredient in other frozen treats like ice cream sandwiches or bars.
Health notes
The U.S. Food and Drug Administration (FDA) defines standards of identity for low-fat ice cream, which specify its fat content and other characteristics. As a dairy product, it provides nutrients like calcium and vitamin D. Its overall nutritional impact depends on its specific ingredients, including the amount of added sugars and fat.
Allergen info
Low-fat ice cream contains milk, which is one of the nine major food allergens identified by the FDA.
Products containing Low Fat Ice Cream
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Wells Enterprises, Inc.
Vanilla Low Fat Ice Cream Between Chocolate Flavored Wafers Sandwich, Vanilla
218kcal
5.5Protein
2.7Fat
47.3Carbs
Wells Enterprises, Inc.
Vanilla Flavored Low Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Sandwiches, Vanilla
188kcal
4.3Protein
5.1Fat
39.1Carbs
Safeway, Inc.
Strawberry Vanilla Low Fat Ice Cream With A Strawberry Flavored Center With Crunch Topping Sundae Crunch Bars, Strawberry
High in added sugars — 20% DV per serving
254kcal
3.2Protein
12.7Fat
34.9Carbs
Safeway, Inc.
Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge
High in added sugars — 22% DV per serving
270kcal
3.2Protein
12.7Fat
36.5Carbs