Magnesium Hydroxide
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What it is
Magnesium hydroxide is a mineral compound that occurs naturally as the mineral brucite. Industrially, it is produced by reacting magnesium salts with sodium hydroxide or by treating seawater with calcium hydroxide. It appears as a white powder or crystals.
Why it's used
Magnesium hydroxide is used as an antacid to neutralize stomach acid and as a laxative. In food, it is primarily used as a nutrient supplement to increase magnesium content and as an acidity regulator to control pH levels. It can be found in dietary supplements and some fortified foods.
Health notes
In the U.S., magnesium hydroxide is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement and an acidity regulator. It is also approved for use as an active ingredient in over-the-counter antacid and laxative drug products. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated magnesium hydroxide and established an acceptable daily intake. High doses can cause diarrhea, which is its intended effect when used as a laxative.
Allergen info
Magnesium hydroxide is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Magnesium Hydroxide
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Abbott Laboratories Inc
Advanced Therapeutic Nutrition For Muscle Health, Milk Chocolate
High in sodium — 313% DV per serving
High in saturated fat — 225% DV per serving
High in cholesterol — 100% DV per serving
4375kcal
250Protein
138Fat
562Carbs
Abbott Laboratories Inc
Vanilla Flavor Nutrition Shake, Vanilla
High in sodium — 313% DV per serving
High in saturated fat — 225% DV per serving
High in cholesterol — 100% DV per serving
3125kcal
188Protein
100Fat
375Carbs
Nestle USA Inc.
Strawberry Sensation Flavored Complete Nutritional Drink, Strawberry Sensation
361kcal
13.9Protein
0Fat
75Carbs
Nestle USA Inc.
Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla
361kcal
13.9Protein
0Fat
75Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavored Complete Nutritional Drink, Rich Milk Chocolate
361kcal
13.9Protein
1.4Fat
75Carbs
Kingston Marketing Co
Florida Style Key Lime Pie, Florida Style Key Lime
High in saturated fat — 40% DV per serving
300kcal
4.5Protein
11.8Fat
45.5Carbs
Abbott Laboratories Inc
Advanced Nutrition Shake, Strawberry
High in added sugars — 40% DV per serving
148kcal
8.4Protein
4.6Fat
18.6Carbs
Abbott Laboratories Inc
Advanced Nutrition Shake, Milk Chocolate
High in sodium — 313% DV per serving
High in saturated fat — 225% DV per serving
High in cholesterol — 100% DV per serving
4375kcal
250Protein
138Fat
562Carbs