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Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate

UPC 50000540426 Manufacturer: Nestle USA Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
65per serving
Protein
25 gper 100 g
Carbs
55 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (1 packet, 20 g): 65 calories. Per 100 g: 325 calories, 25 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (20g)

Amount per servingCalories
65
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 7mcg 35%
Calcium 200mg 15%
Iron 3.5mg 19%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein25 g
Carbohydrates55 g
Sugars35 g
Added sugars5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)45.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium450 mg
Calcium1000 mg
Potassium1400 mg
Iron17.5 mg
Vitamin A3000 mcg
Vitamin C450 mg
Vitamin D35 mcg

Where to buy Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, And Soy Lecithin, Ascorbic Acid, Biotin, Calcium Pantothenate, Carrageenan, Choline Bitartrate, Chromium Chloride, Cocoa Processed With Alkali, Copper Gluconate, Dl-alpha-tocopheryl Acetate, Ferric Phosphate, Folic Acid, From Chicory, Inulin, Iron, Lactose, Magnesium Hydroxide, Maltodextrin, Manganese Sulfate, Natural Flavors, Niacinamide, Nonfat Milk, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Molybdate, Sucralose +vitamins And Minerals: Calcium Phosphate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamin K1, Vitamins And Minerals, Zinc Oxide

Frequently asked questions

How many calories are in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 325 calories.

How much protein is in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 25.0 g protein.

How many carbohydrates are in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 55.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 35.0 g sugars.

How much sodium (salt) is in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

Per 100 g of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate?

The main ingredients in Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate are: Acesulfame Potassium, And Soy Lecithin, Ascorbic Acid, Biotin, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
36 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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