Ingredient

May Contain: Sugar

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Source

Not animal-derived

Allergen

No

Role in food

Sugar is widely used in foods as a sweetener to enhance flavor and palatability. …

What it is

Sugar, often referred to as sucrose, is a common carbohydrate found naturally in many plants. It is primarily extracted from sugar cane or sugar beets through a process of crushing, purification, and crystallization. This results in the white, granular substance commonly used in cooking and food manufacturing.

Why it's used

Sugar is widely used in foods as a sweetener to enhance flavor and palatability. Beyond its sweetening properties, it also functions as a preservative in jams and jellies, contributes to the texture and browning of baked goods, and provides bulk in many processed foods. It is a staple ingredient in desserts, beverages, candies, and numerous savory dishes.

Health notes

In the United States, sugar is generally recognized as safe (GRAS) by the FDA when used under good manufacturing practices. However, consuming too much added sugar is associated with an increased risk of health conditions such as obesity, type 2 diabetes, and dental cavities. The Dietary Guidelines for Americans (2025-2030) recommend that no amount of added sugars is beneficial, and suggest consuming at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises limiting the intake of free sugars to less than 10% of total energy intake. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated sugars.

Allergen info

Not a major allergen.

Products containing May Contain: Sugar

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EDDY'S Sandwich In Soft Baked Bread Frozen Appetizers & Hors D'oeuvres High in sodium — 42% DV per serving High in saturated fat — 40% DV per serving 301kcal 12.4Protein 13.3Fat 31.0Carbs Topco Associates, Inc. Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon Appetizer, Cheddar Cheese & Bacon Potato Skins Frozen Appetizers & Hors D'oeuvres 212kcal 6.1Protein 13.6Fat 16.7Carbs Conagra Brands BERTOLLI Farfalle Carbonara, 10 OZ Dough Based Products / Meals High in sodium — 51% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 25% DV per serving 155kcal 9.2Protein 7.4Fat 12.4Carbs Conagra Brands BANQUET Ham and Cheese Breadstick Prepared/Preserved Foods Variety Packs High in sodium — 28% DV per serving 194kcal 7.5Protein 6.0Fat 26.9Carbs Conagra Brands VAN CAMPS Bacon Baked Beans Bacon, 15 OZ Vegetables Prepared/Processed High in sodium — 27% DV per serving 119kcal 4.4Protein 0.7Fat 22.2Carbs Conagra Brands BANQUET Basic Cheesy Patty Meal, 6.15 OZ Ready-Made Combination Meals High in sodium — 42% DV per serving High in saturated fat — 25% DV per serving 161kcal 6.9Protein 9.2Fat 13.2Carbs Conagra Brands BANQUET Bacon Mac And Cheese, 7.5 OZ Pasta/Noodles High in sodium — 39% DV per serving 117kcal 4.7Protein 4.7Fat 14.6Carbs Conagra Brands CHEF BOYARDEE Chicken Bacon Cheddar Pasta, 7.25 OZ Pasta/Noodles High in sodium — 40% DV per serving High in saturated fat — 23% DV per serving 112kcal 4.4Protein 4.9Fat 12.7Carbs Conagra Brands Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 OZ Prepared/Preserved Foods Variety Packs High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 186kcal 8.5Protein 12.7Fat 8.5Carbs Conagra Brands BANQUET Cheesy Smothered Patty, 7.1 OZ Prepared/Preserved Foods Variety Packs High in sodium — 47% DV per serving High in saturated fat — 30% DV per serving 139kcal 6.0Protein 8.0Fat 10.4Carbs Conagra Brands BANQUET Cheesy Potato Bake, 8.5 OZ Ready-Made Combination Meals High in sodium — 30% DV per serving 79kcal 2.5Protein 2.5Fat 11.6Carbs SMITHFIELD FOODS INC. Bacn,Bits,Fc,1/4 Inch,Smfd,6/5# Meat/Poultry/Other Animals Prepared/Processed 500kcal 42.9Protein 42.9Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.