GIANT EAGLE

Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon

UPC 30034948801 Manufacturer: Giant Eagle, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per serving
Protein
7.1 gper 100 g
Carbs
4.3 gper 100 g
Fat
14.1 gper 100 g

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Per 100 g, Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon has 168 calories, 7.1 g protein and 14.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
168
Total Fat 14.1g
Saturated Fat 3.8g
Trans Fat 0g
Cholesterol 22mg
Sodium 353mg
Total Carbohydrate 4.3g
Dietary Fiber 1.1g
Total Sugars 2.2g
Includes 0.5g Added Sugars
Protein 7.1g
Vitamin D 0.1mcg
Calcium 82mg
Iron 1.0mg
Potassium 190mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein7.1 g
Carbohydrates4.3 g
Sugars2.2 g
Added sugars0.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)3.2g
Fat14.1 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol22 mg
Sodium353 mg
Calcium82 mg
Potassium190 mg
Iron1.0 mg
Vitamin D0.1 mcg

Where to buy Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Annatto Vegetable Color, Avocado, Avocado Ranch Dressing, Bacon Cured With Water, Carrot, Cheddar Cheese, Cheese Culture, Chicken Breast Meat With Rib Meat, Cilantro, Cultured Dextrose, Cultured Nonfat Milk, Cultured Sugar And Vinegar, Dehydrated Bell Pepper, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Enzymes, Fully Cooked Bacon Topping, Grape Tomatoes, Lactic Acid, Lemon Peel, Lime Juice Concentrate, May Contain: Sugar, Modified Starch, Natamycin, Natural Flavorings, Pasteurized Milk, Potato Starch, Potato Starch And Powdered Cellulose, Red Cabbage, Romaine Lettuce, Salt, Sea Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sour Cream, Sour Cream Powder, Soybean Oil, Spices, Sugar, To Prevent Caking, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 168 calories.

How much protein is in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 7.07 g protein.

How many carbohydrates are in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 4.35 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 2.17 g sugars.

How much sodium (salt) is in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

Per 100 g of Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon?

The main ingredients in Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon are: A Natural Mold Inhibitor, Annatto Vegetable Color, Avocado, Avocado Ranch Dressing, Bacon Cured With Water.

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Level of processing

5
Ultra-Processed
48 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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