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White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch

UPC 681131284875 Manufacturer: Wal-Mart Stores, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 sub, 227 g): 529 calories. Per 100 g: 233 calories, 12.3 g protein, 10.1 g fat.

Label highlights: High in sodium — 56% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sub (227g)

Amount per servingCalories
529
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 70.4mg 23%
Sodium 1289mg 56%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 28.0g
Vitamin D 2.3mcg 11%
Calcium 270mg 21%
Iron 3.4mg 19%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein12.3 g
Carbohydrates24.7 g
Sugars3.1 g
Added sugars2.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)23.8g
Fat10.1 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol31 mg
Sodium568 mg
Calcium119 mg
Potassium137 mg
Iron1.5 mg
Vitamin D1 mcg

Where to buy White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch

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Ingredients

A Mold Inhibitor, Annatto Extract Color, Ascorbic Acid Preservative, Bacon, Bacon Pork, Boneless Skinless Chicken Breast Meat Withrib Meat, Brown Sugar, Calcium Propionate, Canola Oil, Carageenan, Cheddar Cheese, Cheese Cultures, Citric Acd, Citric Acid, Cooked Seasoned Chicken Breast With Rib Meat, Corn Starch - Modified, Cream, Cured With Water, Cured Withwater, Datem, Dextrose, Dextrose Salt, Disodium Guanylate, Disodium Nosinate, Dough Conditioner Enriched Wheat Flour Wheat Flour, Egg Products, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Food Starch Modified, Garlic Powder, L-cysteine, Malted Barley Flour, Maltodextrin, May Contain: Sugar, Natural Flavors, Niacin, Nisin Preparation, Nonfat Dry Milk, Onion Powder, Palm Oil, Parsley, Pasteur Ized Process American Cheese, Pasteurized Milk, Pea Protein Isolate, Pork, Potato Starch, Preservative, Ranch Dressing Sauce Water, Reduced Iron, Riboflavin, Roll, Salt, Seasoning Blend Buttermilkpowder, Smoke Flavoring, Sodium Citrate, Sodium Ery Thorbate, Sodium Erythorbate Preservative, Sodium Nitrite, Sodium Phosphate Salt, Sodium Phosphates, Sodiumphosphates, Spice, Sugar, Thiamine Mononitrate, Vinegar, Vinegar Powder, Vital Wheat Gluten, Water, Wheat Flour, Whey Protein Concentrate, Whole Eggs, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 233 calories.

How much protein is in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 12.33 g protein.

How many carbohydrates are in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 24.67 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 3.08 g sugars.

How much sodium (salt) is in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

Per 100 g of White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch?

The main ingredients in White Meat Chicken Bacon Ranch Sub, White Meat Chicken Bacon Ranch are: A Mold Inhibitor, Annatto Extract Color, Ascorbic Acid Preservative, Bacon, Bacon Pork.

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Level of processing

5
Ultra-Processed
76 ingredients · 16 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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