Meat Sauce
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What it is
Meat sauce is a savory sauce made primarily from ground meat (often beef, pork, or a combination), tomatoes or tomato paste, onions, garlic, and various herbs and spices. It is typically simmered for an extended period to allow flavors to meld and the sauce to thicken.
Why it's used
Manufacturers add meat sauce to products as a primary flavor component and a source of protein. It is a staple in many Italian-American dishes and is commonly found in frozen dinners and entrees, deli items, and pasta dishes, providing a hearty and flavorful base.
Health notes
Meat sauce is a prepared food item, not a single food additive, so it is not subject to approval or evaluation by bodies like the FDA (for additives), JECFA, or EFSA as a whole. Its nutritional profile, including fat, sodium, and calorie content, varies significantly based on the specific recipe and ingredients used. Consumers should refer to the nutrition label of specific products for detailed information.
Allergen info
Meat sauce frequently contains major allergens such as milk (from cheese or cream) and wheat (from pasta or thickeners). Depending on the recipe, it may also contain other allergens. Consumers should always check the ingredient list for specific allergen information.