Microcrystaline Cellulose
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What it is
Microcrystalline cellulose (MCC) is a purified, partially depolymerized wood pulp. It is a white, odorless powder that is insoluble in water. It is processed from cellulose, a natural polymer found in plant cell walls.
Why it's used
MCC is used as an anti-caking agent, stabilizer, and thickener in a variety of foods. It helps prevent powders from clumping and improves the texture of processed foods. It is commonly found in baked goods, dairy products, and dietary supplements.
Health notes
Microcrystalline cellulose is generally recognized as safe (GRAS) by the FDA for use in food. It is poorly absorbed by the body and acts as a dietary fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated MCC and established specifications for its use. Evidence does not suggest adverse health effects at typical consumption levels.
Allergen info
Microcrystalline cellulose is not derived from any of the nine FDA major allergens. It does not contain gluten.