Ingredient

Milled Organic Chia Seeds

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add milled chia seeds as a source of fiber, omega-3 fatty acids, and …

What is Milled Organic Chia Seeds?

Milled organic chia seeds are tiny seeds from the Salvia hispanica L. plant, grown organically without synthetic pesticides or fertilizers. The seeds are ground into a fine powder, making their nutrients more accessible.

Is Milled Organic Chia Seeds vegan?

Milled Organic Chia Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Milled Organic Chia Seeds gluten-free?

They are also naturally gluten-free.

Is Milled Organic Chia Seeds a major allergen?

Chia seeds are not one of the nine major allergens identified by the FDA.

What is Milled Organic Chia Seeds used for?

Manufacturers add milled chia seeds as a source of fiber, omega-3 fatty acids, and protein.

Is Milled Organic Chia Seeds safe?

Milled chia seeds are Generally Recognized As Safe (GRAS) by the FDA.

Why it's used

Manufacturers add milled chia seeds as a source of fiber, omega-3 fatty acids, and protein. They are often found in baked goods, cereals, oatmeal, smoothies, and snack bars, where they can also act as a binder or thickener.

Health notes

Milled chia seeds are Generally Recognized As Safe (GRAS) by the FDA. They are a good source of dietary fiber, which can aid digestion and promote feelings of fullness. Chia seeds also contain omega-3 fatty acids, which are beneficial for heart health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated chia seeds, and they are widely consumed without significant reported adverse effects at typical dietary levels.

Allergen info

Chia seeds are not one of the nine major allergens identified by the FDA. They are also naturally gluten-free.

Foods that contain Milled Organic Chia Seeds

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.