HAPPY TOT

Oatmeal + Sprouted Quinoa — Nutrition Facts & Ingredients

UPC 819573014464 Manufacturer: Nurture, Inc. Cereal Updated Sep 27, 2026

Per serving (1 BOWL, 128 g): 131 calories. Per 100 g: 102 calories, 2.3 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (128g)

Amount per servingCalories
131
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 9.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein2.3 g
Carbohydrates16.4 g
Sugars7.0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)14.1g
Fat3.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium16 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

1% Of: Organic Guar Gum, Ascorbic Acid, Milled Organic Chia Seeds, Organic Apple Puree Concentrate, Organic Banana Puree, Organic Coconut Oil, Organic Sprouted Quinoa, Organic Strawberry Puree, Organic Whole Grain Oats Cooked In Water, To Preserve Freshness

Frequently asked questions

How many calories are in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 102 calories.

How much protein is in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 2.34 g protein.

How many carbohydrates are in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 16.41 g carbohydrates. Of which 7.03 g sugars.

How much sugar is in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 7.03 g sugars.

How much sodium (salt) is in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal + Sprouted Quinoa?

Per 100 g of Oatmeal + Sprouted Quinoa there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal + Sprouted Quinoa?

The main ingredients in Oatmeal + Sprouted Quinoa are: 1% Of: Organic Guar Gum, Ascorbic Acid, Milled Organic Chia Seeds, Organic Apple Puree Concentrate, Organic Banana Puree.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nurture, Inc.

Nutrition facts for other products from Nurture, Inc.:

All Nurture, Inc. products →