Minced Fish Meat
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What it is
Minced fish meat, often called surimi, is made from fish (typically pollock or cod) that has been deboned, washed, and ground into a paste. This paste is then processed and often mixed with other ingredients like starches, egg whites, and seasonings to create a product that mimics the texture and flavor of crab or other shellfish.
Why it's used
Manufacturers use minced fish meat as a protein source and to create imitation seafood products, such as imitation crab sticks or flakes. Its mild flavor and firm texture make it a versatile ingredient in sushi rolls, salads, and seafood-flavored snacks.
Health notes
Minced fish meat is generally recognized as safe by the FDA when used as a food ingredient. It is a source of protein and omega-3 fatty acids, depending on the type of fish used. Regulatory bodies like JECFA and EFSA have evaluated fish and fish products, but specific evaluations for minced fish meat as a processed ingredient may vary. It is not typically associated with significant health concerns when consumed as part of a balanced diet.
Allergen info
Minced fish meat is derived from fish, which is one of the 9 major allergens identified by the FDA. Individuals with fish allergies should avoid products containing minced fish meat.