Natural Mixed Tocopherols

Natural mixed tocopherols are a group of chemical compounds found in plants, commonly known as vitamin E. They are typically extracted from vegetable oils, such as soybean or sunflower oil, and purified for use as an ingredient.

Manufacturers add natural mixed tocopherols primarily as antioxidants to prevent fats and oils in foods from becoming rancid, which helps extend shelf life. They are often found in processed foods containing fats and oils, including baked goods, cereals, and snack foods.

In the U.S., natural mixed tocopherols are generally recognized as safe (GRAS) by the FDA for use as an antioxidant. As vitamin E, they are essential nutrients. International bodies like JECFA and EFSA have evaluated tocopherols and established acceptable daily intakes. Research suggests vitamin E plays a role in immune function and skin health, though high doses may have risks not typically encountered through food.