Blueberry Flax Granola, Blueberry Flax — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 70.8 gper 100 g
- Fat
- 12.3 gper 100 g
Where to buy
Per serving (2/3 cup, 65 g): 270 calories. Per 100 g: 415 calories, 7.7 g protein, 12.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Flax Granola, Blueberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Flavor, Mixed Tocopherols, Natural, Organic Apple Juice Concentrate, Organic Barley Malt Syrup, Organic Blueberries, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Flax Seeds, Organic Honey, Organic Milled Cane Sugar, Organic Rice Flour, Organic Sunflower Oil, Organic Whole Rolled Oats, Salt, To Maintain Freshness
Frequently asked questions
How many calories are in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 415 calories.
How much protein is in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 7.69 g protein.
How many carbohydrates are in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 70.77 g carbohydrates. Of which 30.77 g sugars.
How much sugar is in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 30.77 g sugars.
How much sodium (salt) is in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Flax Granola, Blueberry Flax?
Per 100 g of Blueberry Flax Granola, Blueberry Flax there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Flax Granola, Blueberry Flax?
The main ingredients in Blueberry Flax Granola, Blueberry Flax are: Flavor, Mixed Tocopherols, Natural, Organic Apple Juice Concentrate, Organic Barley Malt Syrup.
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