Ingredient

Navy Bean

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Source
Not animal-derived
Allergen
No
Role in food
Navy beans are a good source of fiber and protein. They are often used …

What it is

Navy beans are a variety of the common bean (Phaseolus vulgaris). They are small, white, and oval-shaped. Navy beans are typically dried for storage and use.

Why it's used

Navy beans are a good source of fiber and protein. They are often used in soups, stews, and baked dishes. Their mild flavor makes them versatile in many recipes.

Health notes

Navy beans are generally recognized as safe (GRAS) by the FDA. They are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. The WHO/IARC has not classified navy beans regarding carcinogenicity. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Navy beans are not a major allergen. They do not contain gluten.

Products containing Navy Bean

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Flaums Appetizing Corp. Garden Vegetable Soup Other Soups High in sodium — 27% DV per serving 53kcal 2.6Protein 0.3Fat 10.6Carbs Love Grown Foods, LLC Toasted Cinnamon Cereal, Cinnamon Cereal 300kcal 10Protein 1.7Fat 63.3Carbs IMG Holdings Inc. Urbane Grain, Miso & Shaved Mushrooms Other Soups High in sodium — 30% DV per serving 351kcal 15.8Protein 3.5Fat 66.7Carbs Frontier Soups Creamy Cauliflower Soup Mix, Creamy Cauliflower Other Soups 353kcal 17.6Protein 0Fat 70.6Carbs XTREME TIME INC The Actual Thick Cut Large Orange Burger Patties Other Deli 168kcal 5.3Protein 0.9Fat 35.4Carbs XTREME TIME INC Thick Cut Large The Actual Purple Burger Patties Other Deli 159kcal 6.2Protein 0.9Fat 31.9Carbs XTREME TIME INC Thick Cut Large The Actual Green Burger Patties Other Deli 159kcal 6.2Protein 3.1Fat 29.2Carbs Flaums Appetizing Corp. Fresh Homestyle Garden Vegetable Soup Other Soups High in sodium — 27% DV per serving 53kcal 2.6Protein 0Fat 10.6Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.