Non-gm Soybeans

Soybeans are legumes that grow in pods. They are a versatile ingredient used to make a variety of food products. Non-GMO soybeans are grown without the use of genetic engineering.

Soybeans are a source of protein and oil. They are used in foods like tofu, soy milk, soy sauce, and tempeh. Soy oil is also used as a cooking oil and in processed foods.

Soybeans are a nutrient-rich food, providing protein, fiber, and various vitamins and minerals. They are considered safe for most people when consumed as part of a balanced diet. Regulatory bodies like the FDA have not set specific upper intake limits for soy consumption. While some studies have explored potential health benefits and risks, the overall scientific consensus supports moderate consumption.