Ingredient

Non-gmo Sunflower Lecithin

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use sunflower lecithin primarily as an emulsifier, helping to blend oil and water-based …

What it is

Sunflower lecithin is a type of fat derived from sunflower seeds. It is extracted from sunflower oil and then processed to create a powder or liquid form. This ingredient is a mixture of phospholipids, which are fatty compounds.

Why it's used

Manufacturers use sunflower lecithin primarily as an emulsifier, helping to blend oil and water-based ingredients smoothly. It also acts as a stabilizer and can improve texture in foods. You'll often find it in chocolate, baked goods, and spreads.

Health notes

Sunflower lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a common food ingredient and is not associated with adverse health effects at typical consumption levels. International bodies like JECFA and EFSA have evaluated lecithin, but no specific numeric limits are typically cited in public summaries. Research has not identified significant health concerns associated with its consumption.

Allergen info

Sunflower lecithin is not derived from soy or any of the other major allergens recognized by the FDA. It does not contain gluten.

Products containing Non-gmo Sunflower Lecithin

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CHOCXO Chocxo, Dark Chocolate Bar Chocolate High in saturated fat — 50% DV per serving 575kcal 10Protein 42.5Fat 37.5Carbs THIS BAR SAVES LIVES Bars Snack, Energy & Granola Bars 450kcal 10Protein 22.5Fat 55Carbs Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Sprout Foods, Inc. Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Pancakes, Waffles, French Toast & Crepes 444kcal 5.6Protein 22.2Fat 55.6Carbs Blue Sky Entertainment, Inc. Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch Chocolate High in saturated fat — 55% DV per serving 629kcal 8.6Protein 51.4Fat 31.4Carbs Classic Espresso Bites, Classic Easeetop LLC Classic Espresso Bites, Classic Chocolate High in saturated fat — 45% DV per serving 571kcal 4.8Protein 42.9Fat 50Carbs This Bar Saves Lives, LLC Bars, Chocolate Chip Snack, Energy & Granola Bars 406kcal 6.2Protein 10.9Fat 71.9Carbs This Bar Saves Lives, LLC Madagascar Vanilla Almond & Honey Bar Snack, Energy & Granola Bars 447kcal 10.5Protein 23.7Fat 55.3Carbs This Bar Saves Lives, LLC Dark Chocolate Cherry & Sea Salt Bars Snack, Energy & Granola Bars 421kcal 7.9Protein 15.8Fat 63.2Carbs This Bar Saves Lives, LLC Bar, Peanut Butter & Jelly Snack, Energy & Granola Bars 421kcal 7.9Protein 15.8Fat 60.5Carbs This Bar Saves Lives, LLC Bar, Madagascar Vanilla Almond & Honey, Madagascar Vanilla Almond & Honey Snack, Energy & Granola Bars 465kcal 13.9Protein 23.3Fat 51.2Carbs This Bar Saves Lives, LLC Dark Chocolate Cherry & Sea Salt Bars, Dark Chocolate Cherry & Sea Salt Snack, Energy & Granola Bars 400kcal 7.5Protein 15Fat 65Carbs Bar, Dark Chocolate Peanut Butter & Sea Salt This Bar Saves Lives, LLC Bar, Dark Chocolate Peanut Butter & Sea Salt Snack, Energy & Granola Bars 475kcal 10Protein 25Fat 55Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.