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Vanilla Protein Pancake & Waffle Mix,, Vanilla — Nutrition Facts & Ingredients

UPC 628250924015 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Vanilla Protein Pancake & Waffle Mix,, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
37.7 gper 100 g
Carbs
52.5 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1/2 cup (61g), 61 g): 200 calories. Per 100 g: 328 calories, 37.7 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (61g) (61g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 32.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein37.7 g
Carbohydrates52.5 g
Sugars0 g
Added sugars0 g
Dietary fiber11.5 g
Net carbs (carbohydrates minus fiber)41.0g
Fat3.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium74 mg
Calcium746 mg
Potassium0 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Vanilla Protein Pancake & Waffle Mix,, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Kosher Salt, Milk, Milled Flaxseed, Natural Vanilla Flavors, Non-gmo Organic Erythritol, Non-gmo Sunflower Lecithin, Vanilla Powder, Whey Protein, Whole Wheat Flour

Frequently asked questions

How many calories are in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 328 calories.

How much protein is in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 37.7 g protein.

How many carbohydrates are in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 52.46 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 0.0 g sugars.

How much sodium (salt) is in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

Per 100 g of Vanilla Protein Pancake & Waffle Mix,, Vanilla there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Protein Pancake & Waffle Mix,, Vanilla?

The main ingredients in Vanilla Protein Pancake & Waffle Mix,, Vanilla are: Baking Powder, Kosher Salt, Milk, Milled Flaxseed, Natural Vanilla Flavors.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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